Rehabilitation Hospital of Indiana (RHI) understands the need to stay connected to experts that know you and understand your health and physical needs. The Wellness Program at RHI fills the gap of completion of outpatient therapy, physical therapy, occupational therapy, and returning to your everyday activities. The program helps you stay connected with RHI staff, facilities, and equipment that will help keep you moving. By joining one of our Wellness Programs, the RHI team will continue to support your long-term health goals.

Start or continue your wellness journey with any of the following programs:

Love Your Brain Yoga

Who:  Love Your Brain (LYB) Yoga is designed for individuals with acquired brain injury and their caregiver.

What:  Love Your Brain Yoga is a six-week gentle yoga and meditation program for individuals with acquired brain injury and/or physical disabilities. It is designed to build community and foster resilience. Each class is 60-minutes and follows a similar structure: 5 minutes of breathing exercises to calm and focus the mind, 30 minutes of gentle yoga to improve strength and balance, 5 minutes of guided meditation, and 20 minutes of facilitated discussion based on empowering themes.

When:  The LYB program is 60 minutes a week for 6 weeks beginning soon with all dates to be determined. Classes will be held in-person at Driven NeuroRecovery Center or virtually through Zoom.

How:  For additional information about the Love Your Brain Yoga program, contact Wendy Waldman at (317) 329-2235 or wendybiaindiana@gmail.com. Classes are limited to 6 participants and up to 6 caregivers. Use the link: LYB Eligibility Form to reserve your space. Classes are limited to 6 participants and up to 6 caregivers so reserve your space today!